Find a New Ground State.

Hilla has been providing therapy to individuals, couples, groups and families for over three decades. An exceptional listener, her approach is grounded in empathy and patience. Her insights are informed by constant training, a thorough understanding of theory, a rich palette of skills and the knowledge that accrues through her depth of experience. 

Therapy Services

Psychotherapy for Individuals

“Anxiety is just energy waiting to be converted into strength.”

Emancipation is achievable

Hilla’s offering is a sublimation of her experience with a vast range of clients, fellow therapists and the issues that limit their personal or professional growth. Her dedication to professionalism, insight and care helps to liberate people from what holds them back. Her unique take on the art and science of psychotherapy has earned her the respect of her clients, colleagues and peers.Hilla’s ethical outlook is framed by professional vigilance, listening skills, a light touch and empathetic demeanor

Modalities meet therapies

What makes Hilla unique? It’s the range of therapeutic modalities she employs applied to each client’s situation. They include talk therapy, expressive arts therapy, meditation, movement, music and journaling. The goal is to enable clients to unlock, unstick and understand what’s driving the needs and emotions they are feeling, then moving toward healing. 

Psychotherapy treatment for:

  • Depression and anxiety
  • Anger, loss and grief
  • Low self-esteem
  • Trauma and abuse
  • Life transitions
  • Immigration and resettlement
  • Relationships with self and others
  • Parenting children and adults with ADD & ADHD
  • Parenting and family challenges and more

Modalities:

  • Psychodynamics
  • CBT
  • Expressive Arts Therapy
  • Mindfulness
  • Guided Meditation
  • Journaling
  • Light movement

“It’s vital to reveal the connections between all aspects of a client’s inner life.

This comes by asking the right questions, then paying close attention to the answers, and their effects. Taking time to sit with them, listening, unraveling networks of thought, held trauma and stuckness will guide them to an exit point.”

Contact Hilla Today

Let’s Get Talking Together!

Let me start helping you habitually apply what we practice in therapy to your daily life and its many interactions. My goal is to enable each family member to grow stronger, steer clear of limiting tendencies and inhabit calmer, less chaotic versions of themselves and the family dynamic.

Contact Me